Southern coast
In the world there are only two places where one can find a large number of centenarians: the Japanese island of Okinawa and Sardinia. Japan's centenarians are concentrated in one place, and many scientists have sought to discover the secret of their long life, apparently linked to a low calorie diet with a large amount of fruit.
In Sardinia, the secret of longevity of centenarians has been studied by researchers at the University of Sassari, and, more specifically, by Professor Luca Deiana, promoter of the project AKEA, which has been conducting studies over a period of 16 years. During this period he has monitored the way of life of three thousand centenarians, and came to the conclusion that 93% of men and 63% of women unde observation consumed an average of 1-2 glasses of Cannonau wine a day. Exploring genetics, diet and habits of local centenarians, the group of scientists came to the conclusion that the secret of their longevity could not be simpler: one or two glasses of red wine Cannonau daily, togheter with local cheeses and a piece of bread.
According to scientists, the substances contained in wine (Resveratrol, coumaric acid), have a positive effect on the human cellular level, by adjusting the balance of free radicals.
So we toast with Cannonau wine to our health and a long life!
Link to our excursion in Sardinia:
Excursions in northern coast: The Emerald life of millionaries, Corsica - a proud corner of France, The mysterious civilization, Maddalena's archipelago - final resting place of the founder Italia, The cork paradice, Picnic in mountains with the shepherd, Visitors to the King's court.
Excursions in western coast: Visiting Alghero or "The Kingdom of coral", In the footsteps of the ancestors: nuraghi and domus de janas, Castelsardo, The secrets of the marquis Malaspina, In the footsteps of anscestors, Gifts of nature: from unique caves to fine wine, Occupational therapy, a tipical day herding, Wearing in Sardinia and the murales.
Excursions in southern coast: Knowing Cagliari and surroundings, Medieval Cagliari and ceramics lessons, Secrets of undeground Cagliari, The unique nature of southern Sardinia, Sant'Antiaco (sea silk) and ancient catacombs
Официальный календарь праздников на Сардинии насчитывает не менее 1000 праздников и торжеств.
Что представляют собой загадочные сооружение из каменных мегалитов? Кем они были построены и с какой целью?
В мире есть всего два места с большим количеством долгожителей...Один из них остров Сардиния!
Bottarga, sea urchins, porcheddu, carasau, seadas, casu martzu....
With Sardinian wedding ring, it is meant the typical ring made of Sardinian filigree used since ancient times by the women of the region.